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Don’t lose interest in life.
不要丧失对生活的兴趣。
Just keep busy and keep moving.
保持忙碌,保持进步。
You need to find something that you love that makes you feel curious and alive.
你需要找到自己爱做的事情,它能让你保持好奇心和活力。
It’s a number to me.
这对我来说是一个兴趣爱好。
I feel much younger.
我感觉自己变得很年轻。
I started exercising very young.
我在很年轻的时候开始锻炼身体。
And when I say young, in my 50s.
我说的年轻是在我50多岁的时候。
I just think I can accomplish wonders.
我只是觉得我可以创造奇迹。
I like to do things.
我喜欢做事。
I don’t want to sit in the background.
我不想归隐山林。
I’m an optimist, first and foremost.
首要的事是我是一个乐观主义者。
Have variety in your life, enjoy what you are doing.
让生活丰富起来,享受你做的事情。
Enjoy being challenged.
享受挑战。
Don’t take anything for granted…including your own body.
不要把所有事都当作理所当然。。。。。。也包括不要把自己的身体当作理所当然。
Make new friends, try new things.
交新的朋友,尝试新的事情。
Live the life you love and love the life you lead.
去活你热爱的生活,去爱你主导的生活。
Just keep your mind open and be as argumentative as you want to be.
要保持思想开放和保持你想要的思辨能力。
Feel like I’m the last one standing.
感觉只剩下我这个老不死的了。

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词汇
我的生词本
练习题
Question:
What things were these ‘superagers’ in common?
A  not to get struck in a rut(生活一成不变)
B  do exercise
C  be an optimist
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