虚拟现实技术让你成为心理咨询师 分享到:
The VR that lets you become the therapist 2017-11-1231622

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I have this constant voice in my head telling methat I’m not good enough and people will…so notice and judge me for that.
我的头脑里一直有个声音告诉我,我不够完美,人们会。。。。。。注意到这点,所以会对我品头论足。
I experience a lot of anxiety at university, especially social anxiety which affects me in lectures.
我上大学时,有很多焦虑,特别是社交恐惧症,会影响我在演讲时的发挥。
Have you thought of using any methods to try to calm yourself down, focusing on your breathing,trying to find the cause of your anxiety and managing your thoughts?
你是否想过用什么方法可以尝试让自己冷静下来,专注于自己的呼吸,尝试找到焦虑的原因和控制自己的想法?
Have you thought of using any methods to try to calm yourself down,trying to find the cause of your anxiety and managing your thoughts?
你是否想过用什么方法可以尝试让自己冷静下来,尝试找到焦虑的原因和控制自己的想法?
Issues that are fairly mild over time can become much, much worseand maybe this can be a stop-gap before they see a real therapist.
那些一开始相当温和的心理问题,随着时间推移,会变得非常非常严重,可能这种(利用虚拟现实技术的)方式可以作为在看真正的心理咨询师前的一种权宜之计。
So it’s very early days, we don’t really know yet,but these are the kind of ideas we’re investigating right now.
现在这个技术还处于非常早期的阶段,我们还不知道效果会怎么样,但是这些是我们现在想试验的想法。
I think it’s difficult to compare itbecause there’s somebody physically in front of you who’s trained to offer advice.
我觉得很难对比,因为(传统心理治疗法)是有人活生生地在你面前,他是被培训过的,来给出建议。
Whereas, if you’re talking to yourself…
但是,如果你是自己对自己说话。。。。。。
You know, I’m not a trained mental health professional.
你知道,我不是一个受过培训的心理健康专家。
I don’t know maybe the best techniques that you could use.
我可能不知道我应该使用的最好的技术是什么。

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练习题
Question:
What’s the girl attitude toward using virtual reality to treat mental health?
A  Her attitude was unknown.
B  She preferred to using traditional talking therapy.
C  It’s difficult for her to express it clearly.
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